Free!

Did someone say “free?”  Gorgeous pin up from the website Golden Fingers:  http://www.goldenfingers.info/pinup-girls-a-short-history-of/

Yes…Free!  What’s free?  A half hour coaching session with me via telephone.***  (Or free SKYPE internationally)  All you have to do is tell me how the tools, inspiration and homework from Bitch Lifestyle help keep you in your Sassy Bitch!  Email:  Goddesspower978@hotmail.com  I’ll be posting the winner in a future post.  Why?

  1. One of my goals this year is to build our community.  Build our cheerleading section, build inspiring each other and build our FUN!
  2. I get so happy when I see women getting, loving and working their Sassy Bitches.  It’s inspiring and want more and more women to see the benefits and experience it.

I’ll announce the winner on Monday morning 1/14/2013.  Can’t wait to hear from you!  Love, Goddess

***Coaching Session content will be decided after I get to know the winner through a few important email questions.  So think about what you would like to work on or a yummy question to propel you further into your Sassy Bitch!

Tools, homework and inspiration to love every drop of your Bitch:  Bitch Lifestyle the Manual

© S Stevens Life Strategies

Passionate New Year!

Marilyn Monroe image and inspirational quote from Gag That:  http://gagthat.com/well-behaved-women-rarely-make-history/

New Years Fun Assignment:  make a list of things you DON”T want to do.  Example:

  1. I won’t live in my Drama Queen this year.   I’ll notice the symptoms and take action to get rid of her negativity!
  2. I will not date anyone who doesn’t treat me like a Goddess.
  3. I will not take what “society” tells me to do with a grain of salt.  I will do my own research, choose the path that is right for me and remember Rodney Dangerfield from Caddyshack.  When he is on the phone with his financial advisor talking about the market, Rodney asks him what “everyone else” is doing.  When he finds out, Rodney does the opposite.  Keep an open mind.  Don’t let others choose what is the best thing for you to do.  Inspirational quote from Coco:

“In order to be irreplaceable you must always be different.”  Coco Chanel

Then:  create a mantra that is fun that can help propel you into the best year yet!

I promise myself to unpeel more layers of myself this year!  To stay out of the “box” that society loves to put us in.  To tear away the “labels.”  To find and embrace my passions, create new ones and to love every drop of gorgeous me!

Love, Goddess

Want more?  My “Re-Awakening” coaching program will give you the tools not only to deal with the men in your life, but awaken the Sassy Bitch of your dreams!  http://bitchlifestyle.com/2012/07/your-re-awakening/

Bitch Lifestyle the Manual available on Amazon.

© S Stevens Life Strategies

 

Out of Your Box!

One of my favorite quotes ever from Joie de Vivre:  http://heidisjdv.blogspot.com/2012/01/terror.html

New year…new quote to embrace and live!  Time to embrace whatever it is you want this year.  How about embracing something that as we get older can get harder to do.  Stepping out of your comfort zone!

But Goddess…I have all these New Years’ Resolutions to keep!  I must do this and then do that in order to keep all my ducks in a row.  I’m busy.  I like my box.  It’s safe, neat and I know how to handle everything that enters it.

Great.  I’m so proud of you for keeping your life organized, safe and moving forward.  That is the responsible, adult, Sassy Bitch thing to do.  I’m asking you to go further this year.   I’m asking you to make ordinary New Years Resolutions FUN.  Yes, it’s possible.  Even the tough ones.  We are going to start off with the hardest one right here and now.

Getting Healthy

This one is tough to make fun.  It was hard to begin with but now there is the “food police” out there.  Their mission is to make you feel guilty about everything you put in your mouth.  Except if it is organic, non-fat and loaded with broccoli.  It’s important to take care of your body and what you put into it.  Remember:  The food police is making MONEY off this.  Off your guilt:  making you feel guilty about enjoying “certain” foods.  Yeah…that’s lots of fun.  (dripping sarcasm)  So be a Sassy Bitch and do your own research.  Eat what makes you feel good and enjoy it.  Especially if this happens to you:

For my birthday last year I ordered (after a week of being a good girl) my favorite dish at this Mexican restaurant near my home.  Nachos!  The reason why they are so good is they don’t microwave them…they bake them.  Mmmm…  Anyway, the girl next to me and I had been talking and when I ordered them I purred…

Me:  The nachos are so good here.  I’ve been looking forward to the yumminess!

Her:  (In a condescending voice) Well, good for you!

What am I ten?  (more dripping sarcasm)  The food judgement thing is everywhere.   Food is meant to be enjoyed.  Savored.  Food judgement can cause us anxiety.  Which may cause some of us to over eat dealing with the judgement.  LOL.  So what am I asking you to do?  Switch it.  Instead of thinking how bad you are for eating something “fattening” or “non PC foods” focus on enjoying the new.  Google your faves and then add “healthy.”  Example:  Garlic+pasta+artichoke hearts+healthy.  I have a new fave “healthy” dish that I love.  Roasted asparagus, olive oil, garlic, lemon and artichoke pasta.   Mmmm…I’m making it today!  So what new yummy dish will you discover?

Exercising

Focus on how good you feel after you work out instead of how badly you don’t want to before.  Relish that feeling after the workout.  Relish your shower, relish your body, how your clothes are getting looser and you are feeling oh so much better!

I think that’s enough for one day.  😉  So get in there and find some yummy, healthy and tasty new dishes and savor how your body feels after working it!  xoxo Goddess

Is he pushing your emotional buttons?  How to push back!  http://bitchlifestyle.com/2012/07/your-re-awakening/

My book is on Amazon!  Bitch Lifestyle the Manual

 

© S Stevens Life Strategies