A week of Bs Friday: Be Sensual.
I’m not sayin’ go on out there and hop on your boyfriend (as fun as that sounds) or some hot dude. I’m talking in a way that is SO important to your Inner Bitch Goddess. Be Sensual. First ideas on how then the why. Ideas on how:
- Light your favorite incense. Relax in a position that is comfortable for you. Close your eyes…breathe in the gorgeous scent. Up the Sensuality: How do you use all your senses for this? Sight: Before you close your eyes, dim the lights. Enjoy the beautiful orange color of the lit incense. Touch: Wrap yourself up in your favorite fabric and enjoy the texture. Sound: Enjoy the silence or play spa music.
- Don’t just run out the door on your way to whatever you’re doing tonight. Take a few moments and use all your senses. Feel the weather, listen to sounds, etc.
- How long do you usually dine? Double it. Savor the aromas, textures and visuals like the French do.
- Enjoy your body while you do your Morning and Night Beauty Rituals. Notice how soft your hair and skin is. The sparkle in your eyes. Find your least favorite body part and lavish extra care on it. Find a way to adore it!
Why? It’s all about the senses, Bitch Goddess. A key component to you becoming more deliciously aware: A Week of “Bs” Wednesday: Be Aware. Deliciously more feminine. FEEL delicious from head to toe. That will radiate from deep within you and give you that little “je ne sais quoi.” That little “something” that is hard to explain and mysterious about you. So get in there and enjoy the moment…Be Sensual. Love, Goddess
© S Stevens Life Strategies